- Wrap your head around the Enneagram personality types and get to know yourself better (as if you haven’t already spent enough time by yourself…) with this test.
- Neighbors Helping Neighbors from AARP Community Connections – LONELY? Know someone who could use a call from a friendly voice? Maybe it’s you. They’ve got lots of available ears waiting to listen and engage – no need for a topic, and of course, it’s free.
- Happiness Online Course
Yale has released their ever-popular course on happiness, “The Science of Well-being” for free on Coursera – you can sign up here.
- Meditation App
Elevate, the brain-training app, has just launched their new meditation app, called Balance, that they’re offering a free subscription to for a year. Signup here and download it to your smart device.
- Managing WFH Stress
Unfold Yoga, who joined the Councils at the Chicago Council Meetings, recently ran a recorded roundtable session on how to manage the stress of Working-From-Home (WFH). Check it out here.
- Take a Brain Break with Crosswords and Word Games on WSJ
- That Discomfort You’re Feeling Is Grief – Harvard Business Review